Honey Apricot Sesame Chicken

The first time Sam and I made this was definitely a trial and error. The combination of onions and crushed red pepper makes us cough everytime so be careful and have a window open or something. Haha. Also, we put WAY too much of the crushed red pepper in and about died of heat. We change it up between rice and whole wheat spaghetti noodles, too. Now that we've made it a few more times it is a family favorite. I HIGHLY recommend it.



Honey-Apricot Sesame Chicken

2 Tbs honey
3 Tbs apricot jam
1/8 tsp grated ginger
2 Tbs sesame seeds
5 Tbs low-sodium soy sauce
1 clove crushed garlic
1/2-1 tsp red pepper flakes
1/4 small onion, diced
1/4 cup cornstarch
vegetable oil
1 1/2 lbs boneless, skinless chicken breast, chopped in 2-inch cubes

-Combine honey, jam, sesame seeds, soy sauce, and ginger in small bowl, set asid. Season chicken with salt and then dredge in cornstarch.
-In a large, non-stick skillet heat oil over med-high head. Add half the chicken. Cook, turning occasionally until golden and opaque throughout, 6-8 minutes. Transer to paper towel lined plate. Cook remaining chicken, adding more oil if needed. Put on paper towel plate.
-Add more oil if needed thena dd pepper flakes. Head for about 30 seconds. Add onions, garlic and zucchini or squash and cook until tender.
-Add sauce and bring to boil. Return all chicken to skillet and toss with sauce to coat. Cook until chicken is heated through; cook longer if thicker sauce is desired. Serve with steamed white or brown rice.

*Sam says the picture doesn't do it justice. Haha*